If you’re looking for a delicious and wholesome meal that’s packed with flavor, look no further than this Cheesy Spaghetti Squash and Ground Turkey Bake recipe! Bursting with savory goodness and cheesy indulgence, this dish is sure to become a family favorite.
Spaghetti squash serves as a nutritious alternative to traditional pasta, while lean ground turkey adds protein and heartiness.
Combined with a creamy tomato sauce and topped with melted cheese, this bake is comfort food at its finest.
So, fire up your oven and get ready to enjoy a satisfying meal that’s both delicious and nutritious!
Ingredients
For the Spaghetti Squash:
- 1 medium spaghetti squash
- Olive oil
- Salt and pepper
For the Ground Turkey Mixture:
- 1 lb ground turkey
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 1 (14 oz) can crushed tomatoes
- 1/4 cup tomato paste
For the Cheesy Topping:
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
Instructions
Prepare the Spaghetti Squash:
Preheat your oven to 400°F (200°C).
Cut the spaghetti squash in half lengthwise and scoop out the seeds.
Drizzle the cut sides with olive oil and season with salt and pepper.
Place the squash halves, cut side down, on a baking sheet lined with parchment paper.
Roast in the preheated oven for 40-45 minutes, or until the squash is tender and easily pierced with a fork.
Remove from the oven and let cool slightly.
Cook the Ground Turkey Mixture:
While the spaghetti squash is roasting, heat a skillet over medium heat.
Add the ground turkey, diced onion, and minced garlic.
Cook, breaking up the turkey with a spoon, until the turkey is browned and the onion is softened.
Stir in the Italian seasoning, salt, and pepper.
Add the crushed tomatoes and tomato paste, and simmer for 10-15 minutes, stirring occasionally, until the mixture is thickened.
Prepare the Squash and Turkey Bake:
Using a fork, scrape the cooked spaghetti squash strands into a large mixing bowl.
Add the cooked ground turkey mixture and toss until well combined.
Transfer the mixture to a greased baking dish and spread it out evenly.
Add the Cheesy Topping:
Sprinkle the shredded mozzarella cheese and grated Parmesan cheese evenly over the top of the squash and turkey mixture.
Bake the Casserole:
Place the baking dish in the oven and bake for 15-20 minutes, or until the cheese is melted and bubbly.
Serve and Enjoy:
Remove the casserole from the oven and let it cool slightly before serving.
