Alternative High-Protein Snacks to Cottage Cheese

If you want a nutritious, high-protein snack without cottage cheese, try these recipes.   

They contain nuts, seeds, oats, legumes, and yogurt to provide at least 7 grams of protein per serving.   

Our Carrot Cake Oatmeal Bars and High-Protein Lemon-Blueberry Energy Balls change up snack time and pack tons of flavor into a few bites.  

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his lemon-blueberry muffin tastes like it came from a bakery. Strained yogurt keeps the muffins moist, while sugar adds crunch.   

These muffins are great for breakfast or snack because the yogurt adds protein. No thawing is needed for frozen blueberries.   

They will turn the batter purple, but it won't alter its taste.Save the spaghetti squash seeds! Make them a crunchy, healthful snack to eat alone or atop a salad.  

They are made with shredded carrots, oats, and a bit of brown sugar. These bars are portable and convenient. Use gluten-free oats to make these bars gluten-free.  

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