You would greatly underestimate the powder's strength.
Protein powder for folks who struggle to get enough macros from real meals
First, eat actual food, then supplement with protein powder.
My second reason is that protein powder is so much more than merely washing it down.
No judgment if you prefer that—just grab a lovely shaker bottle
I sometimes make protein powder pudding for late-night snacks by adding just enough H20.
There are inventive methods to use protein powder if you're willing to try.