Managing Blood Pressure with These 10 Heart-Healthy Snacks

Each has reduced salt and saturated fat for heart health.

Our high blood pressure nutrition guidelines require at least 940 milligrams 

of potassium per serving, which kiwi, banana, and yogurt provide. 

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When you want something savory, try our Spinach & Egg Sweet Potato Toast. 

Purchase our Strawberry & Yogurt Parfait.

Strawberry parfait with strained yogurt and crispy granola makes a simple breakfast.

Sweet Potato Toast with Spinach and Egg This gluten-free sweet potato toast recipe provides vitamin C. 

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