How Consuming Bell Peppers Consistently Affects Your Health

[{"selector":"#anim-c74a0e36-b9ab-46f9-bfb6-7670ecdb682a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.253091904714147%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Unripe green peppers taste bitter and gritty.

[{"selector":"#anim-9dceccbb-7a5d-4c04-ba52-05c29da4bde8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] We think Veggie Fajitas, Chicken Paprikash Soup, and

[{"selector":"#anim-17f4b6dc-4380-4f47-bdc5-673677308993 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] They contain vitamins and minerals that can improve your health,

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[{"selector":"#anim-e34a8297-294d-452e-80f7-fb7a585b517e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

[{"selector":"#anim-85746dc8-bf79-4e5c-b2d7-8841d5ee94eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Bell peppers include antioxidant and anti-infl ammatory compounds.

[{"selector":"#anim-17f9c309-6699-4d3e-a3a2-f56b49620bf3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.302965988242036%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Bell pepper plant components may reduce inflammation or prevent it, according to studies.

[{"selector":"#anim-10ec0a5c-1f32-46de-996d-9813c72c06fd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Chronic inflammation is linked to heart disease and type 2 diabetes.

[{"selector":"#anim-411196d7-89ee-4cf0-bbf3-0ba1cdfe9f46 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Bell peppers include zeaxanthin and lutein, which may protect and improve vision.

How Consuming Bell Peppers Consistently Affects Your Health

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