It may be difficult to find enjoyable dishes that won't raise blood sugar, but there are several.
These five tasty foods help regulate sugar levels and satisfy your taste buds.
1. Leafy Greens: Green Power Greens like spinach, kale, and Swiss chard are high in fiber
Leafy greens slow digestion and promote fullness, stabilizing blood sugar.
2. Berries: Nature's Sweet Treats Strawberries, blueberries,
and raspberries are delicious, low in sugar, and high in fiber.
Their inherent sweetness curbs appetites without raising blood sugar.