Tofu is a staple in plant-based diets and may be used to make many delectable recipes.
Tofu, formed from coagulated soy milk, is protein-rich and nutrient-dense.
It originated in ancient China. Its neutral taste and sponge-like texture make it great for absorbing flavors in stir-fries, soups, and desserts.
Tofu is a healthy and delicious staple of mindful eating, whether you're a vegan or just trying out plant-based foods.
Tofu comes in silky, soft, firm, and extra-firm varieties to suit different tastes.
This shredded tofu wrap is a high-protein breakfast, lunch, or dinner for athletes.
My favorite feature of this recipe is that this shredded tofu wrap tastes great hot or cold! Serve it pan-grilled with your favorite side or chill and take to work.