Cottage cheese is rich in vitamin B6, cobalamin/B-12, and calcium,
which enhance brain, red blood cell, and nerve health.
Its high protein content makes it filling.
Cottage cheese has 14 grams of protein per 4 ounce serving of 1% low-fat cottage cheese!
Sweet Cottage Cheese Bites
Cottage cheese is ideal for sweet, healthful snacks due to its creamy texture.
You can mix its mild flavor with other sweet ingredients to make delectable,